This entire surgery/weight loss journey is certainly chaotic at times. But most of the time it surprises me in great ways!
The most current way is my new work out routine. I am LOVING getting up at 4:30 and exercising before work. And I can tell it's directly impacted my metabolism. Last week I did early workouts on Wednesday and Thursday, and I had energy ALL day. No 'mid afternoon' tiredness. And I was still able to go to bed at a decent time.
So I've decided to definitely keep up the with these super early work outs. I have much more energy, and I dropped 3 lbs in 2 days doing them! I can only imagine how much more I can lose and how fast I may lose it. My goal is to lose at least 3 lbs a week, if I lose more, fantastic. But I hope to not lose less.
Only time and perseverance will tell if my new work out routine will work. But I'm giving it everything I've got!
<3 - Mags