I'm suffering with a horrible bout of Insomnia lately. I have no clue why or how to help stop this!
I keep going to bed at a decent time (IE: 9:30-10:00 each night), but then I wake up WIDE awake at like 2:00-2:30 am. And with the time change this weekend it has been even earlier!
This sucks, I have no clue how to combat this, I'm not keen on using a sleep aid. I just want to be able to sleep a full 8 hours...
If anyone has any ideas or suggestions please pass them along! This lack of sleep will catch up with me sooner or later, and I want to get back into a good regime before it does.
Take care everyone, I hope you're all doing well in Cyber land!
<3 - Mags